Lifting and pushing
Most jobs require some lifting or pushing of products or equipment. Because of this, sprains and strains are the most common workplace injuries. Pushing and lifting are a part of what is called manual handling. Manual handling injuries account for about 25% of all injuries to young workers.
The factors that are likely to make pushing and lifting more risky are:
- the size and shape of the objects
- the amount of force required to push or lift
- the posture (or body position) used to push or lift
- the number of times you have to do the action
- the amount of time spent pushing and lifting.
Have a look at some of the resources in the Resource centre to find out more about the hazards and risks associated with lifting and pushing.
